tealsac | Entries tagged with health

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Ok, so this is a cry for help of sorts...

( The Reason )

This is a call to anyone with any weight loss suggestions, exercises, recipes anything that can help me out.
The only things I can say is I have knees that are so-so and I will eat just about anything "normal" so keep the tofu, bean sprouts, etc to yourself :P
Oh, and I am nearly clueless in the kitchen, so Idiot-proof recipes are a bonus.

Many Thanks in Advance.

Edit: 3:30
Holy S*** you guys & gals are awesome, there are not enough thanks in the world to express my gratitude. When I get home I will take a closer look at all the suggestions and start to plan things out.

Thank You

Current Mood: tired
Current Location: Work
Current Music: RFJB on Radio KoL

Another Crazy day at work so far, but it is 2 hours and 2 minutes from ending...
Luckily I was able to sneak out of the office and run some material to a jobsite. Just so happens that jobsite is about 5 minutes from my parents house, and last I checked they had mail for me. Stopping by and saying Hello is always a good thing, Right?

( Whining and Bitching is Under Here, Open at your own Risk )

Please do me a favor and keep my father in your thoughts.
Thank You

Current Mood: exhausted
Current Location: Work
Current Music: Silence